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Social Prescribing Resource Sheet:
Diabetes and Pre-Diabetes
Diabetes and Pre-Diabetes
This resource sheet includes a selection of services, tools, and organisations that others have found helpful if you are living with diabetes or are at risk (pre-diabetes).
If you require further support in accessing these, or other services, please contact the Social Prescribing Team on 01308 428943 or contact us via our online form.
Social Prescribing is available at your GP Surgery
If you live in Bridport, Beaminster, Lyme Regis or the wider West Dorset area, you can speak directly with our Social Prescribers and Care Coordinators - no referral needed.
- Support with finances
- Getting Active
- Hobbies and Interests
- Connecting to Community
- Supporting wellbeing
- Help with Long Term Conditions
General Information and Advice
NHS Website
Reliable advice on diabetes and what to expect from NHS services.
Website: Visit the NHS website
Diabetes UK
The UK’s leading diabetes charity offering information all types and aspects of diabetes, free booklets, an online forum and a helpline.
Website: Visit the Diabetes UK website
Booklets: Visit the Diabetes UK shop
Forum: Visit the Diabetes UK forum
Helpline: 0345 123 23999 (Mon–Fri 9am – 6pm)
Email: Email Diabetes UK
Prevention and Lifestyle Support
National Diabetes Prevention Programme (NDPP)
A free lifestyle change programme for those at risk of type 2 diabetes. Local groups meet in Bridport and Lyme Regis, with a digital app option available. Referral is via the GP Social Prescribing Team or directly with Live Well Taking Control.
Website: Visit the Live Well Taking Control website
Telephone: 01308 428943
Email: Contact us via secure online form
You can also visit: Jurassic Coast PCN – resources for pre-diabetics
Live Well Dorset
Support with weight loss, physical activity, quitting smoking and reducing alcohol. Free coaching and ‘kick start’ vouchers for Second Nature, Slimming World and Weight Watchers are available.
Website: Visit the Live Well Dorset website
Telephone: 0800 840 1628 (Mon–Fri 9am – 6.30pm)
Email: via website or Email Live Well Dorset
Local Support
Bridport Area Diabetes Peer to Peer Support Group
Meets monthly on the 1st Tuesday, 3.30 – 5pm, WI Hall, North Street, Bridport. A welcoming space to share experiences, learn, and support each other.
Website: Visit the Jurassic Coast PCN diabetes support group page
Telephone: 01308 428943
Slow Carb Group – Dr Sue Beckers
Focused on managing diabetes through whole foods and low-GI ‘Slow Carbs’. Contact Sue Beckers directly for more information on group times and venue.
Email: Email Slow Carb Group – Dr Sue Beckers
Website: Visit the PHC UK support page (Dr Beckers is a volunteer for this organisation)
Exercise and Physical Activity
Social Prescribing Exercise Support
Contact the Social Prescribing team for local activity options tailored to your needs.
Telephone: 01308 428943
Exercise on Prescription
A 12 week reduced membership is available at:
Bridport Leisure Centre: pick up a form at reception, complete and return for an induction
Axminster and Seaton: Ask your GP or Social Prescribing for a referral
Dorchester 1610: Contact Social Prescribing for details
Health Walks
Free, friendly guided walks across Dorset for all fitness levels. Regularly in Bridport and Lyme Regis.
Website: Visit the Dorset Council Health Walks website
Email: Email Health Walks
Telephone: 01425 480811
Useful Media and Books
The late Dr Michael Moseley
Advocate of the Mediterranean diet and blood sugar control through lifestyle.
Website: Visit The Blood Sugar Diet website
Podcast: Just One Thing (BBC Radio 4)
The ‘Glucose Goddess’ – Jessie Inchauspe
Biochemist, writer and broadcaster sharing easy-to-understand tips on managing blood sugar.
Website: Visit the Glucose Goddess website
Further Information
While we hope you may find something here that supports you, please note that these resources are not all officially endorsed by the NHS. We endeavour to ensure that all listings are accurate and up to date, but please be aware that we cannot guarantee this at all times.
If you are a local service, organisation or group that would like to be included in this guide, please contact us via secure online form or call the PCN Admin Team on 01308 801810 and tell us about your support offering.
Last updated: July 2025.