Social Prescribing Resource Sheet:
Diabetes and Pre-Diabetes

 

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Diabetes and Pre-Diabetes

This resource sheet includes a selection of services, tools, and organisations that others have found helpful if you are living with diabetes or are at risk (pre-diabetes).

If you require further support in accessing these, or other services, please contact the Social Prescribing Team on 01308 428943 or contact us via secure online form.

diabetes

 

Social Prescribing is available at your GP Surgery

No Need for a referral, contact us directly to see if we can support you

  • Support with finances
  • Getting Active
  • Hobbies and Interests
  • Connecting to Community
  • Supporting wellbeing
 

General Information and advice

NHS Website

Reliable advice on diabetes and what to expect from NHS services.

Website: www.nhs.uk/conditions/diabetes

Diabetes UK

The UK’s leading diabetes charity offering information all types and aspects of diabetes, free booklets, an online forum and a helpline.

Website: www.diabetes.org.uk
Booklets: www.shop.diabetes.org.uk
Forum: www.forum.diabetes.org.uk
Helpline: 0345 123 23999 (Mon-Fri 9am – 6pm)
Email: helpline@diabetes.org.uk

 

Prevention and lifestyle Support

National Diabetes Prevention Programme (NDPP)

A free lifestyle change programme for those at risk of type 2 diabetes. Local groups meet in Bridport and Lyme Regis, with a digital app option available. Referral is via the GP Social Prescribing Team or directly with Live Well Taking Control.

Website: www.lwtcsupport.co.uk
Telephone: Social Prescribing 01308 428943
Email: Contact us via secure online form

You can also visit our website: www.jurassiccoastpcn.nhs.uk/resources-for-pre-diabetics

Live Well Dorset

Support with weight loss, physical activity, quitting smoking and reducing alcohol. Free coaching and ‘kick start’ vouchers for Second Nature, Slimming World and Weight Watchers are available.

Website: www.livewelldorset.co.uk
Telephone: 0800 840 1628 (Mon-Fri 9am – 6.30pm)
Email: via website or enquiries@livewelldorset.co.uk

 

Local Support

Bridport Area Diabetes Peer to peer Support group

Meets monthly on the 1st Tuesday, 3.30 – 5pm, WI Hall, North Street, Bridport. A welcoming space to share experiences, learn, and support each other.

Website: www.jurassiccoastpcn.nhs.uk/news/jcpcn-diabetes-support-group
Telephone: 01308 428943
Email: Contact us via secure online form

Slow Carb group – Dr Sue Beckers

Focused on managing diabetes through whole foods and low-GI ‘Slow Carbs’. Contact Sue Beckers directly for more information on group times and venue.

Email: balanceofbodyfood@gmail.com
Website: www.phcuk.org/support (Dr Beckers is a volunteer for this organisation)

 

Exercise and Physical Activity

Social Prescribing Exercise Support

Contact the Social Prescribing team for local activity options tailored to your needs.

Telephone: 01308 428943

Email: Contact us via secure online form

Exercise on Prescription

A 12 week reduced membership is available at:

  • Bridport Leisure Centre: pick up a form at reception, complete and return for an induction
  • Axminster and Seaton: Ask your GP or Social Prescribing for a referral
  • Dorchester 1610: Contact Social Prescribing for details

Health Walks

Free, friendly guided walks across Dorset for all fitness levels. Regularly in Bridport and Lyme Regis.

Website: www.dorsetcouncil.gov.uk/dorset-health-walks
Email: dorsethealthwalks@dorsetcouncil.gov.uk
Telephone: 01425 480811

 

Useful Media and Books

The late Dr Michael Moseley

Advocate of the Mediterranean diet and blood sugar control through lifestyle.

Website: www.thebloodsugardiet.com
Podcast: Just One Thing (BBC radio 4)

The ‘Glucose Goddess’ - Jessie Inchauspe

Biochemist, writer and broadcaster sharing easy-to-understand tips on managing blood sugar.

Website: www.glucosegoddess.com

 

Further Information

While we hope you may find something here that supports you, please note that these resources are not all officially endorsed by the NHS. We endeavour to ensure that all listings are accurate and up to date, but please be aware that we cannot guarantee this at all times.

If you are a local service, organisation or group that would like to be included in this guide, please contact us via secure online form and tell us about your support offering.

Last updated: July 2025.